Friday, February 15, 2013

Truth Tool - Rewriting

The Truth Tool Rewriting grows out of and works with the Truth Tool Questioning. Yesterday we used the example of a woman "snubbing" you. Whenever things like that happen we begin to tell ourselves stories to give meaning to the encounter.

When we realize that this is what we are doing, we also realize that since we are the author of the story we have complete power to change the story. We can make it into anything we want, so why not make it positive?


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2 comments:

  1. CamilleFebruary 15, 2013 at 9:24 AM

    I like that a lot! Sometimes I can be a little paranoid, I have many stories to rewrite!

    ReplyDelete
  2. WendiFebruary 15, 2013 at 9:33 AM

    I like tools that help me feel empowered. Thanks for this reminder. :)

    ReplyDelete