Breathe deep and feel the now.
Feel the peace, the love, the hope?
There is always a gift waiting for us in the now, and the more we learn to Anchor our lives in the present moment the more gifts we receive.
Practice living in the now by concentrating
on what you feel, hear, see, smell, and what you can taste while you are doing whatever you do today.
Don’t let your mind wander to the future or the past, but sense the now and enjoy what happens.
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