Music is a powerful Truth Tool, but when I first bring it up as a Tool most people think only about listening to music. Granted, that does work. Listening to music soothes the soul and can change moods. But there are other ways to use the Truth Tool of music.
When our children were growing up we had a rule that might surprise you. Rule: You can fight and quarrel all you want as log as you sing it.
It was amazing for more than one reason. First of all when they began to quarrel I didn't need to enter the fracas by being referee. Instead all I'd do is say, "Sing it girls." Second, it only takes a moment to discover that when a person sings their angry thoughts they end up laughing. It works every time. You can't stay angry and sing.
But there are other ways this Tool works. Let's say you go out in the morning to leave for work, you are running late and in a hurry, but your car won't start. You have a dead battery. The vexing feelings begin to rise in you and at that point instead of swearing, you sing your negative thoughts. And, yes, you begin to laugh. Once you are calmed down and laughing your mind clears and you begin to solve the problem without the vexing, negative emotions causing you Unnecessary Pain.
I'll talk tomorrow about the listening part of this Truth Tool, but for now, sing your way through your day and watch what happens.
Showing posts with label argument. Show all posts
Showing posts with label argument. Show all posts
Thursday, February 21, 2013
Friday, January 27, 2012
Poor Advice
Yesterday was the 45th anniversary of mine and Mr. J’s first date. It was a blind date that I didn’t want to go on and so I got unready thinking I was being spiteful to the friend who was making me go. Needless to say, the friend didn’t suffer in the least. But I came home that night and cried because I was sure he’d never ask me out again. However, miracles happen (that’s a whole different story!) and he asked me out the next day and the next and the next and before I knew it I was engaged and everyone was giving me marital advice.
The advice I got the most often sounded profound at the time: “Don’t ever go to bed on an argument.” So when we got married, and had disagreements we remembered the advice and tried to work out our problems before we went to bed. What a MISTAKE! Both Mr. J and I get grumpy and ornery when we are tired and trying to solve problems late at night when we were grumpy and ornery and tired was disastrous. We’d be up half the night and never come to anything close to resolution.
After several years we got wise, (I know I’m a slow learner!) disregarded the terrible advice, and just went to bed when we were upset. Miraculously 90% of the time the next morning we found the problem had somehow disappeared while we slept. The other 10% of the time we were able to solve the problem quickly because our minds were clear and alert.
The amazing thing to me is that a few years later I found this very principle taught by Nephi. After Nephi has the beautiful vision of the Tree of Life, he returns to the family camp and finds his brothers fighting. He knows he needs to help solve the problem, but he is exhausted from the experience he has just had. So instead of trying to jump in and solve the problem in his tired state, he tells us “after I had received strength I spake unto my brethren” (1 Nephi 15:6).
Now that’s the advice I should have been given. Trying to solve problems with children or spouses or anyone when you are tired or hungry or out of sorts doesn’t work. Like Nephi we need to wait until we have the strength to deal with the problem. That isn’t always possible, but when it is—do it!
The advice I got the most often sounded profound at the time: “Don’t ever go to bed on an argument.” So when we got married, and had disagreements we remembered the advice and tried to work out our problems before we went to bed. What a MISTAKE! Both Mr. J and I get grumpy and ornery when we are tired and trying to solve problems late at night when we were grumpy and ornery and tired was disastrous. We’d be up half the night and never come to anything close to resolution.
After several years we got wise, (I know I’m a slow learner!) disregarded the terrible advice, and just went to bed when we were upset. Miraculously 90% of the time the next morning we found the problem had somehow disappeared while we slept. The other 10% of the time we were able to solve the problem quickly because our minds were clear and alert.
The amazing thing to me is that a few years later I found this very principle taught by Nephi. After Nephi has the beautiful vision of the Tree of Life, he returns to the family camp and finds his brothers fighting. He knows he needs to help solve the problem, but he is exhausted from the experience he has just had. So instead of trying to jump in and solve the problem in his tired state, he tells us “after I had received strength I spake unto my brethren” (1 Nephi 15:6).
Now that’s the advice I should have been given. Trying to solve problems with children or spouses or anyone when you are tired or hungry or out of sorts doesn’t work. Like Nephi we need to wait until we have the strength to deal with the problem. That isn’t always possible, but when it is—do it!
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