Monday, January 9, 2012

The Power We Have


It is surprising what a simple gesture of kindness can mean in a person’s life. As I look back on my life, I realize that there were a few people who greatly influenced me. The amazing thing is that in every case the things they did were small simple things–so small the people have no idea what an impact they had on me. But even though they don’t remember what they did, I do.

Growing up in what was then the small town of Centerville, my friends and I used to visit the older ladies that lived on our street. Two of these especially influenced me by their kindness. Mrs. Torrey once gave me an old book, Heidi, with the simple words, “I have only sons and so I want you to have this.” It made me feel so very special and important.

When only five years old, I’d write “books” of my own, illustrate them and go door to door selling them. Mrs. Torrey and Aunt Nora would praise my books so much that it felt like they filled me with helium.
Later, in high school, an English teacher, Miss Lee, encouraged my writing. She wrote at the end of one assignment words that I memorized. “Sherrie, You’ve got it–whatever it is. Don’t ever stop writing!!!” I can’t even count how many time those two sentences saved me when encountering editors who rejected my manuscripts and through many other bumps in life.

Other friends such as Lucille Reading and Laurie Thornton warmed, encouraged and bolstered me, again without knowing what an impact they were having on my life. They just did what was natural for them. They loved me despite my faults. Whenever I’d get discouraged, I’d go visit Lucille and I’d come away lifted. When I went, I didn’t talk about my problems. I just knew that being in her presence for a little while would “cure” me. She was that kind of person. Laurie was the same way. Laurie was blind, but she had learned to laugh with life despite the fact that life had handed her some bad cards, and her laughter was infectious.

Often we read about people who have a mentor that takes them by the hand and plays a major part in their lives the way Anne Sullivan did in Helen Keller’s life. That does happen. But in my own life the most impactful influences have been brief, small occurrences like my young women’s leader, Barbara Davis, who despite the fact that I was being a brat during the lesson one night, patiently put up with me. Her love and kindness that night communicated a love to me that was much needed at the time. 

The reason I bring this up is because we too often underestimate the power we have to impact others. We never know when something as simple as a smile, a hug, a phone call, or an encouraging word is just what someone needs to send them on their way injected with hope–a hope that can last a lifetime. We are more influential than we realize, and we need to be more aware of the power we have to encourage others and then use that power.

Sunday, January 8, 2012

Sabbath Scripture--My Light

Rejoice not against me, O mine enemy:
when I fall, I shall arise;
when I sit in darkness,
the Lord shall be a light unto me.
Micah 7:8

Saturday, January 7, 2012

Truth Tools at the Dentist's Office

Yesterday I had a tooth pulled. It is the second tooth since Grizelda that has shattered so that it needs to come out. It was causing a lot of pain so I’m glad it’s gone. But the good thing is how much the Truth Tools helped me yesterday. The oral surgeon offered to put me out, but I opted for a local and then used the Truth Tools to stay calm and actually found the whole process very interesting. After extracting the tooth, he put cadaver bone in the hole. After the bone heals and the bone transplant takes, there will be enough bone foundation to put in an implanted tooth. It is a strange feeling to think I have someone else’s bone in my mouth, but at the same time I’m very thankful for the scientific advances that allow for such a procedure.


I’m also grateful for the Truth Tools. Instead of coming out of the procedure groggy and in a mental fog, that takes me a good two days to shake off, I walked out feeling just fine. As he drilled and pulled and cut and scraped, I Anchored. The drills make a fascinating music and he kept explaining what he was doing so that, like I said, it was actually very interesting. The way he deftly put the stitches in was also amazing. It was obvious he'd done it thousands of times. That’s where the Storytelling Tool came in. Instead of filling myself with stories about how things could go wrong or it might hurt or any other negative story, I told myself a story about learning new things and how fascinating it was to watch someone who is so skilled at what he is doing.

Truth Tools work! Now I just need to use them to keep myself from being too self-conscious about the hole in the back of my mouth when I smile. They can’t do the tooth implant until the bone heals which will take about three months. Until then I have a missing tooth. My insurance won’t cover a temporary tooth, so I’ll be toothless. I can let it make me very uncomfortable or I can live with it. I’m opting to live with it. I’ve got Tools to help me do it!

Friday, January 6, 2012

The Power of Words

As I’ve studied and learned how to Live in Truth, I’ve become very aware of how powerful words can be. The words we choose to say and think make all the difference in how our lives unfold. I've come to realize that we can change the course of our lives by simply changing the words we use. And I’m not just talking about the big moments in life. What I’ve realized is that EVERY thought and EVERY spoken word influences our lives. So I’ve been working on paying attention to the seemingly unimportant conversations of my day and what I say.

For example, when someone greets me with the usual, “How are you?” I often answered, “Not too bad.” But bad is a negative word and it creates negative energy. I now answer, “I’m doing very well.” Just saying it I can feel the positive energy.

But, you ask, what if I really am sick and really not doing well? You still can use positive nouns and adjectives, but negate them with an adverb such as not. This works because the mind doesn’t imagine negating words. For example, when I say, “Don’t think about blue bunnies,” what do you think about? Blue bunnies. This means that when I answer, “I’m not doing well,” what the brain imagines is “I’m doing well.” Thus positive energy is created to help counter the negative situation.

It is amazing how choosing positive words can change the way we feel and behave. Words have power and we can empower or deplete ourselves by the words we use. So enjoy a good word today!

Thursday, January 5, 2012

We've Got Options


I once heard a psychologist explain that depression is caused when a person can only see two ways to go and he doesn’t like either one of them.  That may be an over-simplification, but there is something important here for all of us: there are always options. 

Too many times we come into a situation and only see one or two options open for us to pursue. If we don’t like either one, sometimes we need to accept what we don’t like and move on. But often there are other options if we just let our imaginations explore the situation. Many times there are options that aren’t as obvious that offer us new possibilities and great opportunities, but we have been so stuck in the rut of habit that we don’t even consider those options.

So next time you are feeling vexation because of choices you need to make, sit down with a piece of paper and write out all the options you can think of. Let your imagination soar. Some of the things you think of may be absolutely ridiculous, but write them down anyway. They’ll give you a good laugh and that is like taking medicine! Later go back through the list, consider each option carefully, and then choose the best one. Don’t look back, move forward in faith and then let the future unfold for you.

Wednesday, January 4, 2012

Be New!


It’s the first day of the new semester. New classes. New students. New opportunities. But especially new things to learn.  But as you all know, I am not the only one beginning the “new.” You are all embarking on a new year. It’s been said so much we don’t really stop to think about what new means. So let’s look at the word new.

One of the definitions for the word new is “being other than the former or old.” We can think of that as a statement that 2012 is not 2011. In other words we can simply assume that the present time will be different than the former time. But that doesn’t inspire us much. Instead we can think about the fact that life can be different from the former or the old. That opens up all kinds of possibilities.
With this definition new means that the things that happened in 2011 or before don’t predict what will happen in 2012. Life is new and not a repetition of what went before. 2012 is full of new friends, new opportunities, and new things to learn. It is waiting for you to experience and how you experience it is a choice.

So whatever the past has brought, forget about it. Good or bad, the new year is NEW and it is waiting for you to experience it. Look forward with anticipation and excitement. Expect the best. Be something other than the former or the old!

Tuesday, January 3, 2012

My Anchoring Sign

I just had to share with you the wonderful Word of the Year sign Heather made for me.
This is going to help me remember to Anchor in the now
so that I enjoy every gift the present moment has to offer me.


Thank you so much Heather!
You can check out her web site at http://www.simplyfreshdesigns.com/.
For the Word of the Year signs (She calls them One Little Word) see
http://www.simplyfreshdesigns.com/2011/12/2012-one-little-word-posters/