It’s a proven fact that when we make other people happy, we make ourselves happier.
When we hear that statement the tempter usually counters with thoughts of having to take a lot of time to do kind deeds or wrap up and give presents or write letters or notes or other "burdensome" things. (Burdensome is the way the tempter presents it!)
But you don’t need to go out of your way or do special things to make other people happy. There are many ways in normal every day interaction that we can spread goodness.
One thing we can do is to concentrate on how we react to the people we encounter every day and then make sure we share happiness and cheer. Do we smile at people? Do we share encouraging news and keep the bad to ourselves? Do we compliment people we are talking to? Are we sincerely interested in our associates and their families? Do we really listen to them? Do we respond to what they say in ways that indicated we really are interested?
Sharing goodness and happiness doesn’t have to be a burdensome, time consuming task. We can share goodness any time we want and in many different ways..