I've had some very busy days lately,
but I just wanted to pass along a wonderful diet
I heard about this weekend.
It is called the "S" diet.
Here's what it consists of:
You can't eat Sugar,
or eat Snacks
EXCEPT on Saturdays, Sundays, or Special occasions.
And you must work up a good Sweat daily.
That sounds healthy and doable,
but especially it is Simple.
I love it!